The race, in three figures
The race, in words
Rens van der Knoop finished 348th of 966 men in the Open division at Heerenveen 2026, in 1:19:17, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:16v median −0:21
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Block 02 7:03Running 2 4:24v median −0:18
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Block 03 8:16Running 3 4:40v median −0:18
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Block 04 9:27Running 4 4:55v median −0:04
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Block 05 10:00Running 5 5:10v median +0:02
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Block 06 7:34Running 6 5:05v median +0:06
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Block 07 9:25Running 7 5:03v median +0:02
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Block 08 12:17Running 8 5:37v median +0:00
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.