Skip to content
Sign in Sign up
Netherlands / Amsterdam / HYROX / Season 8 (2025/26)

Rens van der Knoop

NED M 16-24 n = 1620
Finish · net time
1:22:21
−1:06 v median 1:23:27
Men
740/1620
16-24
108/221
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
406/1620
Rank
Biggest loss
1000m SkiErg
+0:39
v median
1580/1620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:52
    v median +0:02
    1000m SkiErg 5:05
    v median +0:39
  2. Block 02 7:38
    Running 2 4:43
    v median −0:02
    50m Sled Push 2:55
    v median −0:08
  3. Block 03 9:07
    Running 3 4:56
    v median −0:08
    50m Sled Pull 4:11
    v median −0:26
  4. Block 04 10:30
    Running 4 5:12
    v median +0:07
    80m Burpee Broad Jump 5:18
    v median −0:03
  5. Block 05 10:45
    Running 5 5:44
    v median +0:31
    1000m Row 5:01
    v median +0:19
  6. Block 06 7:06
    Running 6 5:04
    v median −0:02
    200m Farmers Carry 2:02
    v median +0:03
  7. Block 07 9:26
    Running 7 5:05
    v median +0:01
    100m Sandbag Lunges 4:21
    v median −0:42
  8. Block 08 13:06
    Running 8 5:49
    v median −0:01
    Wall Balls 7:17
    v median +0:20

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:20
0:02 0:18
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:51
0:39 0:12
B6 · 200m Farmers Carry
1:29
1:04 0:25
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:06 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620