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Bas Vastenburg

NED M 16-24 n = 966
Finish · net time
1:21:17
−3:18 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
401/966
16-24
63/158
Field beaten
59%

The race, in three figures

Field beaten
41%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:01
v median
92/966
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
663/966
Rank

The race, in words

In the Open division at Heerenveen 2026, Bas Vastenburg crossed the line in 1:21:17: 401st of 966 men, faster than 59% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 41% on the runs. The wall balls were where this race was made, 2:01 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Athletes who raced both Heerenveen 2026 and Gent 2025 were 4:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:45
    v median +0:08
    v median −0:02
  2. Block 02 7:56
    Running 2 4:58
    v median +0:16
    v median +0:04
  3. Block 03 9:38
    Running 3 5:21
    v median +0:23
    v median +0:09
  4. Block 04 9:42
    Running 4 5:21
    v median +0:22
    v median −1:19
  5. Block 05 9:58
    Running 5 5:20
    v median +0:12
    1000m Row 4:38
    v median −0:08
  6. Block 06 7:22
    Running 6 5:06
    v median +0:07
    v median +0:14
  7. Block 07 9:28
    Running 7 5:19
    v median +0:18
    v median −0:50
  8. Block 08 10:30
    Running 8 5:42
    v median +0:05
    Wall Balls 4:48
    v median −2:01

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:07 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966