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Heerenveen / HYROX / Season 8 (2025/26)

Gerardus Ros

NED M 35-39 n = 966
Finish · net time
1:21:49
−2:46 v median 1:24:35
Men
412/966
35-39
73/167
Field beaten
57%

The race, in three figures

Field beaten
44%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
160/966
Rank
Biggest loss
1000m SkiErg
+0:00
v median
494/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:16
    1000m SkiErg 4:26
    v median +0:00
  2. Block 02 7:13
    Running 2 4:54
    v median +0:12
    50m Sled Push 2:19
    v median −0:35
  3. Block 03 8:28
    Running 3 5:04
    v median +0:06
    50m Sled Pull 3:24
    v median −0:44
  4. Block 04 10:45
    Running 4 5:14
    v median +0:15
    80m Burpee Broad Jump 5:31
    v median −0:09
  5. Block 05 9:55
    Running 5 5:13
    v median +0:05
    1000m Row 4:42
    v median −0:04
  6. Block 06 6:46
    Running 6 5:15
    v median +0:16
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 9:59
    Running 7 5:11
    v median +0:10
    100m Sandbag Lunges 4:48
    v median −0:11
  8. Block 08 11:46
    Running 8 5:39
    v median +0:02
    Wall Balls 6:07
    v median −0:42

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:27
0:55 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966