The race, in three figures
The race, in words
1:24:40 at Hamburg 2026 put Gerardus Ros 180th of 579 men in the Open division, ahead of 69% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 53% on the runs. Nowhere gained more than the sandbag lunges: 1:47 on the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
The field ran 1:29 faster at Hamburg 2026 than at Maastricht 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:59v median +0:11
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Block 02 7:58Running 2 5:15v median −0:04
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Block 03 9:00Running 3 5:17v median −0:25
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Block 04 10:21Running 4 5:16v median −0:25
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Block 05 9:58Running 5 5:17v median −0:37
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Block 06 6:56Running 6 5:18v median −0:27
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Block 07 9:31Running 7 5:28v median −0:15
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Block 08 16:01Running 8 7:31v median +2:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.