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Heerenveen / HYROX / Season 8 (2025/26)

Koen Van Lith

NED M 16-24 n = 966
Finish · net time
1:24:28
−0:07 v median 1:24:35
Men
482/966
16-24
79/158
Field beaten
50%

The race, in three figures

Field beaten
34%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:52
v median
305/966
Rank
Biggest loss
50m Sled Push
+0:02
v median
512/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:16
    v median +0:39
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 8:09
    Running 2 5:13
    v median +0:31
    50m Sled Push 2:56
    v median +0:02
  3. Block 03 9:18
    Running 3 5:22
    v median +0:24
    50m Sled Pull 3:56
    v median −0:12
  4. Block 04 10:38
    Running 4 5:19
    v median +0:20
    80m Burpee Broad Jump 5:19
    v median −0:21
  5. Block 05 10:03
    Running 5 5:26
    v median +0:18
    1000m Row 4:37
    v median −0:09
  6. Block 06 7:14
    Running 6 5:16
    v median +0:17
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 10:09
    Running 7 5:20
    v median +0:19
    100m Sandbag Lunges 4:49
    v median −0:10
  8. Block 08 11:52
    Running 8 5:55
    v median +0:18
    Wall Balls 5:57
    v median −0:52

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:58
0:29 0:29
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966