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Heerenveen / HYROX / Season 8 (2025/26)

Kaj Merkelbag

NED M 25-29 n = 966
Finish · net time
1:26:38
+2:03 v median 1:24:35
Men
545/966
25-29
116/175
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
324/966
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
656/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:00
    v median +0:23
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 8:28
    Running 2 5:17
    v median +0:35
    50m Sled Push 3:11
    v median +0:17
  3. Block 03 9:21
    Running 3 5:26
    v median +0:28
    50m Sled Pull 3:55
    v median −0:13
  4. Block 04 10:22
    Running 4 5:24
    v median +0:25
    80m Burpee Broad Jump 4:58
    v median −0:42
  5. Block 05 9:53
    Running 5 5:19
    v median +0:11
    1000m Row 4:34
    v median −0:12
  6. Block 06 7:25
    Running 6 5:20
    v median +0:21
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 10:57
    Running 7 5:16
    v median +0:15
    100m Sandbag Lunges 5:41
    v median +0:42
  8. Block 08 12:07
    Running 8 5:36
    v median −0:01
    Wall Balls 6:31
    v median −0:18

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:25
0:07 1:18
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:09
0:44 0:25
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:40
0:59 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966