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Heerenveen / HYROX / Season 8 (2025/26)

Christian van Dijk

NED M 35-39 n = 966
Finish · net time
1:29:01
+4:26 v median 1:24:35
Men
601/966
35-39
106/167
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
279/966
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
798/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:39
    v median +0:02
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:47
    Running 2 4:47
    v median +0:05
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 9:16
    Running 3 5:00
    v median +0:02
    50m Sled Pull 4:16
    v median +0:08
  4. Block 04 10:59
    Running 4 4:57
    v median −0:02
    80m Burpee Broad Jump 6:02
    v median +0:22
  5. Block 05 9:50
    Running 5 5:02
    v median −0:06
    1000m Row 4:48
    v median +0:02
  6. Block 06 7:12
    Running 6 5:04
    v median +0:05
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 11:55
    Running 7 5:13
    v median +0:12
    100m Sandbag Lunges 6:42
    v median +1:43
  8. Block 08 14:14
    Running 8 5:59
    v median +0:22
    Wall Balls 8:15
    v median +1:26

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:17
0:51 0:26
B6 · 200m Farmers Carry
1:35
1:22 0:13
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966