The race, in three figures
The race, in words
1:29:52 at Heerenveen 2026 put Gerrit Bangma 626th of 966 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races. The fastest of 2 finishes in the Open division for Gerrit Bangma.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:38v median +0:01
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Block 02 8:02Running 2 4:34v median −0:08
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Block 03 9:22Running 3 4:44v median −0:14
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Block 04 12:09Running 4 4:40v median −0:19
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Block 05 9:50Running 5 4:51v median −0:17
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Block 06 6:48Running 6 4:48v median −0:11
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Block 07 11:35Running 7 5:01v median +0:00
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Block 08 13:48Running 8 5:54v median +0:17
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.