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Gerrit Bangma

NED M 45-49 n = 575
Finish · net time
1:50:27
+21:35 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
509/575
45-49
46/50
Field beaten
12%

The race, in three figures

Field beaten
50%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
260/575
Rank
Biggest loss
Wall Balls
+4:24
v median
550/575
Rank

The race, in words

Gerrit Bangma finished 509th of 575 men in the Open division at Rotterdam 2023, in 1:50:27.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the wall balls, 4:24 behind the median. The race faded late: the second half went 16:26 worse against the middle of the field than the first.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:41
    v median +0:01
    v median −0:06
  2. Block 02 8:34
    Running 2 5:18
    v median +0:02
    v median +0:25
  3. Block 03 10:07
    Running 3 5:22
    v median −0:25
    v median −0:10
  4. Block 04 14:02
    Running 4 5:28
    v median −0:18
    v median +3:09
  5. Block 05 10:58
    Running 5 5:44
    v median −0:17
    1000m Row 5:14
    v median +0:27
  6. Block 06 8:26
    Running 6 6:20
    v median +0:28
    v median −0:06
  7. Block 07 14:53
    Running 7 5:42
    v median −0:11
    v median +4:05
  8. Block 08 18:08
    Running 8 7:21
    v median +1:07
    Wall Balls 10:47
    v median +4:24

Roxzone, per block

Approach · Exit 17:18

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:06
0:23 0:43
B3 · 50m Sled Pull
1:19
0:39 0:40
B4 · 80m Burpee Broad Jump
1:49
1:06 0:43
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
1:53
1:07 0:46
B7 · 100m Sandbag Lunges
9:56
2:10 7:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 22:14 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 11
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575