Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Iwan De Vries

NED M 45-49 n = 966
Finish · net time
1:31:17
+6:42 v median 1:24:35
Men
665/966
45-49
48/74
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:30
v median
182/966
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
838/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:07
    v median +0:30
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 7:33
    Running 2 5:10
    v median +0:28
    50m Sled Push 2:23
    v median −0:31
  3. Block 03 10:00
    Running 3 5:28
    v median +0:30
    50m Sled Pull 4:32
    v median +0:24
  4. Block 04 11:35
    Running 4 5:30
    v median +0:31
    80m Burpee Broad Jump 6:05
    v median +0:25
  5. Block 05 11:29
    Running 5 6:10
    v median +1:02
    1000m Row 5:19
    v median +0:33
  6. Block 06 8:18
    Running 6 5:37
    v median +0:38
    200m Farmers Carry 2:41
    v median +0:39
  7. Block 07 11:30
    Running 7 5:58
    v median +0:57
    100m Sandbag Lunges 5:32
    v median +0:33
  8. Block 08 11:41
    Running 8 6:22
    v median +0:45
    Wall Balls 5:19
    v median −1:30

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:19
0:48 0:31
B5 · 1000m Row
1:24
0:46 0:38
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
1:36
1:03 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966