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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Iwan De Vries

NED M 45-49 n = 1620
Finish · net time
1:39:01
+15:34 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
1367/1620
45-49
77/100
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:33
v median
204/1620
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
1576/1620
Rank

The race, in words

1:39:01 at Amsterdam 2026 put Iwan De Vries 1,367th of 1,620 men in the Open division.

The sled push was the standout, 0:33 quicker than the median and 204th of 1,620. The burpee broad jumps cost the most time: 3:59 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:58
    v median +0:08
    1000m SkiErg 4:45
    v median +0:19
  2. Block 02 7:33
    Running 2 5:03
    v median +0:18
    50m Sled Push 2:30
    v median −0:33
  3. Block 03 11:18
    Running 3 5:30
    v median +0:26
    50m Sled Pull 5:48
    v median +1:11
  4. Block 04 15:02
    Running 4 5:42
    v median +0:37
    80m Burpee Broad Jump 9:20
    v median +3:59
  5. Block 05 11:40
    Running 5 6:01
    v median +0:48
    1000m Row 5:39
    v median +0:57
  6. Block 06 8:24
    Running 6 5:58
    v median +0:52
    200m Farmers Carry 2:26
    v median +0:27
  7. Block 07 11:44
    Running 7 6:01
    v median +0:57
    100m Sandbag Lunges 5:43
    v median +0:40
  8. Block 08 16:36
    Running 8 6:59
    v median +1:09
    Wall Balls 9:37
    v median +2:40

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:03
0:30 0:33
B5 · 1000m Row
1:15
0:54 0:21
B6 · 200m Farmers Carry
1:42
1:12 0:30
B7 · 100m Sandbag Lunges
1:57
1:14 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 47
Other races by Iwan De Vries
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620