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Heerenveen / HYROX / Season 8 (2025/26)

Jarno Koster

NED M 45-49 n = 966
Finish · net time
1:35:22
+10:47 v median 1:24:35
Men
738/966
45-49
54/74
Field beaten
24%

The race, in three figures

Field beaten
13%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
497/966
Rank
Biggest loss
50m Sled Push
+0:38
v median
818/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:11
    v median +0:34
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 9:01
    Running 2 5:29
    v median +0:47
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 10:04
    Running 3 5:44
    v median +0:46
    50m Sled Pull 4:20
    v median +0:12
  4. Block 04 11:29
    Running 4 5:47
    v median +0:48
    80m Burpee Broad Jump 5:42
    v median +0:02
  5. Block 05 11:07
    Running 5 5:58
    v median +0:50
    1000m Row 5:09
    v median +0:23
  6. Block 06 10:41
    Running 6 8:17
    v median +3:18
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 11:23
    Running 7 5:53
    v median +0:52
    100m Sandbag Lunges 5:30
    v median +0:31
  8. Block 08 13:15
    Running 8 6:15
    v median +0:38
    Wall Balls 7:00
    v median +0:11

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966