The race, in three figures
The race, in words
Jarno Koster finished 950th of 1,079 men in the Open division at Amsterdam 2023, in 1:49:45.
On the sled push the field had the edge, by 2:24. A harder second half: 2:25 more lost to the middle of the field after halfway than before it. 9:40 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:05v median +0:24
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Block 02 12:11Running 2 6:35v median +1:08
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Block 03 14:03Running 3 7:36v median +1:40
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Block 04 12:26Running 4 7:13v median +1:22
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Block 05 12:44Running 5 7:31v median +1:31
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Block 06 10:10Running 6 7:30v median +1:40
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Block 07 13:27Running 7 7:47v median +1:58
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Block 08 16:13Running 8 9:07v median +2:08
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.