Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Dinand van der Zwaag

NED M 16-24 n = 966
Finish · net time
1:40:00
+15:25 v median 1:24:35
Men
803/966
16-24
119/158
Field beaten
17%

The race, in three figures

Field beaten
7%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:05
v median
425/966
Rank
Biggest loss
Wall Balls
+2:08
v median
746/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:47
    v median +1:10
    1000m SkiErg 4:43
    v median +0:17
  2. Block 02 8:29
    Running 2 5:40
    v median +0:58
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 15:11
    Running 3 10:21
    v median +5:23
    50m Sled Pull 4:50
    v median +0:42
  4. Block 04 12:47
    Running 4 6:01
    v median +1:02
    80m Burpee Broad Jump 6:46
    v median +1:06
  5. Block 05 10:58
    Running 5 6:06
    v median +0:58
    1000m Row 4:52
    v median +0:06
  6. Block 06 8:02
    Running 6 5:42
    v median +0:43
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 10:48
    Running 7 5:51
    v median +0:50
    100m Sandbag Lunges 4:57
    v median −0:02
  8. Block 08 15:28
    Running 8 6:31
    v median +0:54
    Wall Balls 8:57
    v median +2:08

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:03
0:33 0:30
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966