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Erwin Runtuwene

NED M 35-39 n = 966
Finish · net time
1:40:11
+15:36 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
808/966
35-39
147/167
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
460/966
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
814/966
Rank

The race, in words

Erwin Runtuwene finished 808th of 966 men in the Open division at Heerenveen 2026, in 1:40:11.

If there was time left out there, it was on the sandbag lunges, 1:54 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first. The roxzone cost time: 10:33, behind 86% of the field.

Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 4:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:58
    v median +0:21
    v median +0:15
  2. Block 02 9:39
    Running 2 5:17
    v median +0:35
    v median +1:28
  3. Block 03 10:58
    Running 3 5:48
    v median +0:50
    v median +1:02
  4. Block 04 11:10
    Running 4 5:37
    v median +0:38
    v median −0:07
  5. Block 05 11:34
    Running 5 6:06
    v median +0:58
    1000m Row 5:28
    v median +0:42
  6. Block 06 8:50
    Running 6 5:50
    v median +0:51
    v median +0:58
  7. Block 07 12:44
    Running 7 5:51
    v median +0:50
    v median +1:54
  8. Block 08 15:12
    Running 8 6:57
    v median +1:20
    Wall Balls 8:15
    v median +1:26

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:42
0:09 1:33
B3 · 50m Sled Pull
1:43
0:17 1:26
B4 · 80m Burpee Broad Jump
1:50
0:51 0:59
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:41
1:24 0:17
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 31
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966