The race, in three figures
Field beaten
38%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
945/1217
Rank
Biggest loss
50m Sled Pull
+1:50
v median
1127/1217
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:21v median −0:101000m SkiErg 4:37v median +0:12
-
Block 02 8:08Running 2 4:37v median −0:0250m Sled Push 3:31v median +0:46
-
Block 03 11:45Running 3 5:10v median +0:1250m Sled Pull 6:35v median +1:50
-
Block 04 12:05Running 4 5:09v median +0:0980m Burpee Broad Jump 6:56v median +1:14
-
Block 05 10:53Running 5 5:31v median +0:201000m Row 5:22v median +0:34
-
Block 06 8:21Running 6 5:31v median +0:30200m Farmers Carry 2:50v median +0:43
-
Block 07 12:02Running 7 5:36v median +0:33100m Sandbag Lunges 6:26v median +1:17
-
Block 08 13:27Running 8 6:27v median +0:41Wall Balls 7:00v median +0:38
Roxzone, per block
Approach · Exit 10:48
B1 · 1000m SkiErg
0:52
0:01
0:51
B2 · 50m Sled Push
1:12
0:15
0:57
B3 · 50m Sled Pull
1:41
0:28
1:13
B4 · 80m Burpee Broad Jump
1:43
0:57
0:46
B5 · 1000m Row
1:21
0:57
0:24
B6 · 200m Farmers Carry
2:01
1:46
0:15
B7 · 100m Sandbag Lunges
1:58
1:34
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 11:10 behind
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217