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Heerenveen / HYROX / Season 8 (2025/26)

Hendrik Hoekstra

NED M 45-49 n = 966
Finish · net time
1:50:26
+25:51 v median 1:24:35
Men
878/966
45-49
70/74
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
15%
Stations
Biggest gain
1000m Row
+0:22
v median
790/966
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
846/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:48
    v median +1:11
    1000m SkiErg 4:52
    v median +0:26
  2. Block 02 10:47
    Running 2 6:08
    v median +1:26
    50m Sled Push 4:39
    v median +1:45
  3. Block 03 11:52
    Running 3 6:26
    v median +1:28
    50m Sled Pull 5:26
    v median +1:18
  4. Block 04 13:56
    Running 4 6:27
    v median +1:28
    80m Burpee Broad Jump 7:29
    v median +1:49
  5. Block 05 11:45
    Running 5 6:37
    v median +1:29
    1000m Row 5:08
    v median +0:22
  6. Block 06 9:22
    Running 6 6:21
    v median +1:22
    200m Farmers Carry 3:01
    v median +0:59
  7. Block 07 13:47
    Running 7 6:33
    v median +1:32
    100m Sandbag Lunges 7:14
    v median +2:15
  8. Block 08 16:35
    Running 8 7:46
    v median +2:09
    Wall Balls 8:49
    v median +2:00

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:50
0:11 1:39
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:34
0:40 0:54
B5 · 1000m Row
1:29
1:04 0:25
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
2:20
1:09 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966