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Athlete Netherlands

Hendrik Hoekstra

Since 2024, Hendrik Hoekstra has raced HYROX 4 times at 3 events across 3 categories, the men's Doubles Open most often (2). 1:12:34 at Heerenveen 2025 is the fastest of 2 in the men's Doubles Open, 212th of 529 men's teams and ahead of 60% of the field. With Hanno De Vries both times, that is 3:32 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Men
1:12:34
Heerenveen 2025
Individual Open · Men
1:50:26
Heerenveen 2026

Progress against the field

Between Amsterdam 2024 and Heerenveen 2025, Hendrik Hoekstra and Hanno De Vries kept pace with the field.

The clock says 3:32 faster, but the races themselves got 3:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Heerenveen
    14 May 2026
    Relay · Mixed
    1:16:43
    25/66
    Beat 62%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:50:26 PB
    878/966
    Beat 9%
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:12:34 PB
    212/529
    Beat 60%
    ↑ 211 days after Amsterdam 2024, with Hanno De Vries 0:05 worse than the field Why ↓

    3:32 faster on the clock, and the race was 3:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:16:06
    448/855
    Beat 48%

Personal bests, by station

4:04
Amsterdam 2024
1:31
Heerenveen 2025
2:55
Amsterdam 2024
2:36
Amsterdam 2024
4:25
Amsterdam 2024
1:30
Amsterdam 2024
3:20
Amsterdam 2024
3:48
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 4:04
50m Sled Push
1:36 1:31
50m Sled Pull
2:59 2:55
80m Burpee Broad Jump
2:48 2:36
1000m Row
4:38 4:25
200m Farmers Carry
1:38 1:30
100m Sandbag Lunges
3:50 3:20
Wall Balls
3:51 3:48