The race, in three figures
The race, in words
A top 10% finish for Annebel Van der Knijff at Heerenveen 2026: 1:11:43, 16th of 608 women in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 20th of 608. Time in the roxzone, 6:03, was faster than 98% of the field.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:58v median −1:18
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Block 02 6:50Running 2 4:21v median −1:08
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Block 03 8:02Running 3 4:20v median −1:22
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Block 04 9:11Running 4 4:25v median −1:20
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Block 05 9:26Running 5 4:40v median −1:15
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Block 06 6:23Running 6 4:25v median −1:20
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Block 07 8:17Running 7 4:21v median −1:25
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Block 08 9:01Running 8 4:46v median −1:39
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.