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Netherlands / Amsterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Annebel Van der Knijff

NED W 25-29 n = 128
Finish · net time
1:22:31
+0:21 v median 1:22:10
Course −2:12 v season average ±0:22 · 159 athletes
Women
66/128
25-29
19/35
Field beaten
48%

The race, in three figures

Field beaten
51%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
49/128
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
105/128
Rank

The race, in words

1:22:31 at Amsterdam 2026 put Annebel Van der Knijff 66th of 128 women in the Pro division.

If there was time left out there, it was on the farmers carry, 0:32 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:50
    v median +0:08
    1000m SkiErg 4:47
    v median +0:04
  2. Block 02 8:26
    Running 2 4:35
    v median −0:04
    50m Sled Push 3:51
    v median −0:01
  3. Block 03 9:53
    Running 3 4:56
    v median +0:01
    50m Sled Pull 4:57
    v median −0:17
  4. Block 04 9:48
    Running 4 4:53
    v median −0:05
    80m Burpee Broad Jump 4:55
    v median +0:01
  5. Block 05 10:17
    Running 5 5:19
    v median +0:17
    1000m Row 4:58
    v median +0:02
  6. Block 06 7:42
    Running 6 4:57
    v median −0:03
    200m Farmers Carry 2:45
    v median +0:32
  7. Block 07 10:11
    Running 7 4:54
    v median −0:05
    100m Sandbag Lunges 5:17
    v median +0:30
  8. Block 08 11:43
    Running 8 5:25
    v median −0:07
    Wall Balls 6:18
    v median +0:29

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:55
0:41 0:14
B6 · 200m Farmers Carry
1:24
1:03 0:21
B7 · 100m Sandbag Lunges
1:38
1:05 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:21 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2026

See this race on page 3
Other races by Annebel Van der Knijff
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128