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Joske van Koelen

NED W 30-34 n = 608
Finish · net time
1:11:50
−24:42 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
18/608
30-34
7/90
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:56
v median
2/608
Rank
Biggest loss
1000m SkiErg
+0:00
v median
319/608
Rank

The race, in words

Joske van Koelen finished in the top 10% of the field at Heerenveen 2026, in 1:11:50 for 18th of 608 women in the Open division.

Nowhere gained more than the burpee broad jumps: 3:56 on the median. Time in the roxzone, 6:06, was faster than 97% of the field.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. 1:46 slower than at Mechelen 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:08
    v median −1:08
    v median +0:00
  2. Block 02 7:04
    Running 2 4:09
    v median −1:20
    v median −0:05
  3. Block 03 8:37
    Running 3 4:18
    v median −1:24
    v median −1:10
  4. Block 04 7:43
    Running 4 4:19
    v median −1:26
    v median −3:56
  5. Block 05 9:32
    Running 5 4:21
    v median −1:34
    1000m Row 5:11
    v median −0:13
  6. Block 06 6:13
    Running 6 4:22
    v median −1:23
    v median −0:20
  7. Block 07 7:59
    Running 7 4:27
    v median −1:19
    v median −1:32
  8. Block 08 9:29
    Running 8 4:47
    v median −1:38
    Wall Balls 4:42
    v median −2:08

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:40 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608