The race, in three figures
The race, in words
A top 10% finish for Manon Telgenkamp at Heerenveen 2026: 1:12:01, 19th of 608 women in the Open division.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. Time in the roxzone, 6:16, was faster than 96% of the field.
The field ran 3:43 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:15v median −1:01
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Block 02 7:03Running 2 4:27v median −1:02
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Block 03 7:51Running 3 4:31v median −1:11
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Block 04 9:17Running 4 4:33v median −1:12
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Block 05 9:26Running 5 4:37v median −1:18
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Block 06 6:07Running 6 4:30v median −1:15
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Block 07 8:09Running 7 4:35v median −1:11
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Block 08 9:19Running 8 4:54v median −1:31
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.