The race, in three figures
The race, in words
Manon Iskes finished in the top 10% of the field at Heerenveen 2026, in 1:13:27 for 23rd of 608 women in the Open division.
Nowhere gained more than the sandbag lunges: 2:15 on the median. Quick through the roxzone: 6:42, ahead of 92% of the field.
The field ran 3:36 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:54v median −1:22
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Block 02 6:40Running 2 3:55v median −1:34
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Block 03 8:22Running 3 4:06v median −1:36
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Block 04 9:55Running 4 4:11v median −1:34
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Block 05 9:34Running 5 4:18v median −1:37
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Block 06 6:34Running 6 4:25v median −1:20
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Block 07 7:08Running 7 4:19v median −1:27
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Block 08 9:56Running 8 4:40v median −1:45
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.