The race, in three figures
The race, in words
Manon Iskes took 2nd of 113 in the 16–24 age group at Heerenveen 2025, in 1:10:37.
The burpee broad jumps were the standout, 2:20 quicker than the median and 31st of 571. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 6:33, ahead of 96% of the field.
Manon Iskes's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:09v median −1:00
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Block 02 6:17Running 2 4:04v median −1:21
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Block 03 8:02Running 3 4:08v median −1:31
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Block 04 9:02Running 4 4:10v median −1:34
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Block 05 9:01Running 5 4:10v median −1:47
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Block 06 6:14Running 6 4:13v median −1:35
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Block 07 7:08Running 7 4:09v median −1:42
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Block 08 9:26Running 8 4:33v median −2:04
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.