The race, in three figures
The race, in words
1:22:54 at Heerenveen 2026 put Amber Van der Elst 109th of 608 women in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:59 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. Amber Van der Elst's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:03v median −1:13
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Block 02 7:26Running 2 4:30v median −0:59
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Block 03 11:02Running 3 5:30v median −0:12
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Block 04 11:20Running 4 5:18v median −0:27
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Block 05 10:33Running 5 5:12v median −0:43
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Block 06 6:44Running 6 4:58v median −0:47
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Block 07 8:33Running 7 5:01v median −0:45
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Block 08 10:07Running 8 5:16v median −1:09
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.