The race, in three figures
The race, in words
1:23:11 at Malaga 2026 put Amber Van der Elst 130th of 391 women in the Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 29th of 391. On the sled pull the field had the edge, by 0:49. Paced to finish: the second half went 4:26 better against the middle of the field than the first.
Malaga ran fast: the 473 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:37v median −0:18
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Block 02 7:02Running 2 4:50v median −0:23
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Block 03 11:37Running 3 5:37v median +0:10
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Block 04 11:23Running 4 5:16v median −0:13
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Block 05 11:01Running 5 5:29v median −0:06
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Block 06 6:43Running 6 4:58v median −0:31
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Block 07 8:16Running 7 4:52v median −0:37
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Block 08 10:00Running 8 5:04v median −0:28
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 371
A pace, not a person: at every mat, the middle of the 371 women who finished.