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Julia Frermann

GER W 40-44 n = 608
Finish · net time
1:28:28
−8:04 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
180/608
40-44
15/51
Field beaten
70%

The race, in three figures

Field beaten
56%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
113/608
Rank
Biggest loss
50m Sled Push
+0:15
v median
420/608
Rank

The race, in words

Julia Frermann finished 180th of 608 women in the Open division at Heerenveen 2026, in 1:28:28, faster than 70% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 1:40 quicker than the median and 113th of 608.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:36
    v median +0:20
    v median −0:01
  2. Block 02 8:47
    Running 2 5:32
    v median +0:03
    v median +0:15
  3. Block 03 9:37
    Running 3 5:32
    v median −0:10
    v median −1:24
  4. Block 04 11:15
    Running 4 5:35
    v median −0:10
    v median −1:40
  5. Block 05 10:57
    Running 5 5:41
    v median −0:14
    1000m Row 5:16
    v median −0:08
  6. Block 06 7:13
    Running 6 5:31
    v median −0:14
    v median −0:29
  7. Block 07 10:58
    Running 7 5:43
    v median −0:03
    v median +0:11
  8. Block 08 11:46
    Running 8 5:54
    v median −0:31
    Wall Balls 5:52
    v median −0:58

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:20
0:55 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:02 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 8
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608