The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Julia Frermann crossed the line in 1:32:03: 125th of 288 women, faster than 57% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 41% on the runs. The wall balls were the standout, 1:54 quicker than the median and 27th of 288. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:11v median +0:36
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Block 02 9:36Running 2 6:16v median +0:38
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Block 03 10:28Running 3 6:16v median +0:25
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Block 04 11:29Running 4 6:06v median +0:15
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Block 05 11:42Running 5 6:12v median +0:08
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Block 06 7:33Running 6 5:59v median +0:05
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Block 07 12:00Running 7 6:13v median +0:21
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Block 08 11:19Running 8 6:29v median −0:12
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.