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Heerenveen / HYROX / Season 8 (2025/26)

Saskia Coenraads

NED W 45-49 n = 607
Finish · net time
1:31:28
−5:04 v median 1:36:32
Women
234/607
45-49
12/33
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
171/607
Rank
Biggest loss
1000m SkiErg
+0:07
v median
385/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:35
    v median +0:19
    1000m SkiErg 5:12
    v median +0:07
  2. Block 02 8:30
    Running 2 5:29
    v median +0:00
    50m Sled Push 3:01
    v median +0:01
  3. Block 03 10:21
    Running 3 5:37
    v median −0:05
    50m Sled Pull 4:44
    v median −0:45
  4. Block 04 11:45
    Running 4 5:36
    v median −0:09
    80m Burpee Broad Jump 6:09
    v median −1:11
  5. Block 05 11:01
    Running 5 5:35
    v median −0:20
    1000m Row 5:26
    v median +0:02
  6. Block 06 7:29
    Running 6 5:35
    v median −0:10
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:00
    Running 7 5:37
    v median −0:09
    100m Sandbag Lunges 4:23
    v median −0:41
  8. Block 08 12:20
    Running 8 6:00
    v median −0:25
    Wall Balls 6:20
    v median −0:30

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
1:34
0:17 1:17
B4 · 80m Burpee Broad Jump
1:05
0:31 0:34
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607