The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Ilse Mulder crossed the line in 1:31:36: 239th of 608 women, faster than 61% of the field.
The wall balls were the standout, 1:50 quicker than the median and 79th of 608. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:39v median −0:37
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Block 02 8:49Running 2 5:12v median −0:17
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Block 03 10:25Running 3 5:28v median −0:14
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Block 04 14:24Running 4 5:39v median −0:06
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Block 05 10:42Running 5 5:41v median −0:14
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Block 06 8:22Running 6 5:29v median −0:16
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Block 07 10:37Running 7 5:32v median −0:14
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Block 08 10:51Running 8 5:51v median −0:34
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.