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Heerenveen / HYROX / Season 7 (2024/25)

Ilse Mulder

NED W 25-29 n = 571
Finish · net time
1:33:37
−2:09 v median 1:35:46
Women
256/571
25-29
77/162
Field beaten
55%

The race, in three figures

Field beaten
60%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:31
v median
210/571
Rank
Biggest loss
50m Sled Pull
+0:10
v median
322/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:54
    v median −0:15
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 7:41
    Running 2 5:16
    v median −0:09
    50m Sled Push 2:25
    v median −0:12
  3. Block 03 11:19
    Running 3 5:32
    v median −0:07
    50m Sled Pull 5:47
    v median +0:10
  4. Block 04 12:56
    Running 4 5:38
    v median −0:06
    80m Burpee Broad Jump 7:18
    v median +0:06
  5. Block 05 11:08
    Running 5 5:49
    v median −0:08
    1000m Row 5:19
    v median −0:05
  6. Block 06 8:04
    Running 6 5:38
    v median −0:10
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 10:49
    Running 7 5:44
    v median −0:07
    100m Sandbag Lunges 5:05
    v median −0:03
  8. Block 08 11:40
    Running 8 6:13
    v median −0:24
    Wall Balls 5:27
    v median −0:31

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:27
0:01 1:26
B2 · 50m Sled Push
2:02
0:11 1:51
B3 · 50m Sled Pull
2:04
0:27 1:37
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:29
1:14 0:15
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571