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Heerenveen / HYROX / Season 8 (2025/26)

Sonja Deguelle

NED W 50-54 n = 607
Finish · net time
1:36:15
−0:17 v median 1:36:32
Women
299/607
50-54
11/20
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:44
v median
91/607
Rank
Biggest loss
50m Sled Pull
+0:48
v median
458/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 4:59
    v median −0:17
    1000m SkiErg 5:37
    v median +0:32
  2. Block 02 8:37
    Running 2 5:15
    v median −0:14
    50m Sled Push 3:22
    v median +0:22
  3. Block 03 11:58
    Running 3 5:41
    v median −0:01
    50m Sled Pull 6:17
    v median +0:48
  4. Block 04 13:12
    Running 4 5:52
    v median +0:07
    80m Burpee Broad Jump 7:20
    v median +0:00
  5. Block 05 11:57
    Running 5 5:57
    v median +0:02
    1000m Row 6:00
    v median +0:36
  6. Block 06 8:07
    Running 6 6:01
    v median +0:16
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 11:36
    Running 7 6:03
    v median +0:17
    100m Sandbag Lunges 5:33
    v median +0:29
  8. Block 08 11:49
    Running 8 6:43
    v median +0:18
    Wall Balls 5:06
    v median −1:44

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:37
0:17 1:20
B4 · 80m Burpee Broad Jump
0:59
0:33 0:26
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:15 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607