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Elly Veenhouwer

NED W 16-24 n = 608
Finish · net time
1:38:52
+2:20 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
341/608
16-24
82/197
Field beaten
44%

The race, in three figures

Field beaten
31%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
97/608
Rank
Biggest loss
Wall Balls
+1:39
v median
438/608
Rank

The race, in words

1:38:52 at Heerenveen 2026 put Elly Veenhouwer 341st of 608 women in the Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 31% on the runs. If there was time left out there, it was on the wall balls, 1:39 behind the median. A harder second half: 5:06 more lost to the middle of the field after halfway than before it.

The field ran 3:36 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:19
    v median +0:03
    v median −0:24
  2. Block 02 8:30
    Running 2 5:54
    v median +0:25
    v median −0:24
  3. Block 03 10:37
    Running 3 6:09
    v median +0:27
    v median −1:01
  4. Block 04 13:14
    Running 4 6:18
    v median +0:33
    v median −0:24
  5. Block 05 11:33
    Running 5 6:20
    v median +0:25
    1000m Row 5:13
    v median −0:11
  6. Block 06 8:49
    Running 6 6:28
    v median +0:43
    v median +0:10
  7. Block 07 11:17
    Running 7 6:30
    v median +0:44
    v median −0:17
  8. Block 08 15:46
    Running 8 7:17
    v median +0:52
    Wall Balls 8:29
    v median +1:39

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:31
0:18 1:13
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:48
1:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:22 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 15
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608