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Heerenveen / HYROX / Season 7 (2024/25)

Elly Veenhouwer

NED W 16-24 n = 571
Finish · net time
1:37:44
+1:58 v median 1:35:46
Women
322/571
16-24
62/113
Field beaten
44%

The race, in three figures

Field beaten
38%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
89/571
Rank
Biggest loss
Wall Balls
+1:48
v median
459/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:00
    v median −0:09
    1000m SkiErg 4:39
    v median −0:24
  2. Block 02 7:22
    Running 2 5:30
    v median +0:05
    50m Sled Push 1:52
    v median −0:45
  3. Block 03 10:39
    Running 3 6:05
    v median +0:26
    50m Sled Pull 4:34
    v median −1:03
  4. Block 04 13:06
    Running 4 6:09
    v median +0:25
    80m Burpee Broad Jump 6:57
    v median −0:15
  5. Block 05 11:35
    Running 5 6:11
    v median +0:14
    1000m Row 5:24
    v median +0:00
  6. Block 06 8:22
    Running 6 6:10
    v median +0:22
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 11:46
    Running 7 6:14
    v median +0:23
    100m Sandbag Lunges 5:32
    v median +0:24
  8. Block 08 15:11
    Running 8 7:25
    v median +0:48
    Wall Balls 7:46
    v median +1:48

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:34
0:10 1:24
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
1:20
0:42 0:38
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:49
1:36 0:13
B7 · 100m Sandbag Lunges
1:49
1:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571