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Anouk Bakker

NED W 25-29 n = 608
Finish · net time
1:52:44
+16:12 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
483/608
25-29
112/138
Field beaten
21%

The race, in three figures

Field beaten
9%
Runs
41%
Stations
Biggest gain
50m Sled Push
+0:03
v median
342/608
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
571/608
Rank

The race, in words

Anouk Bakker finished 483rd of 608 women in the Open division at Heerenveen 2026, in 1:52:44.

A station race more than a running one: 41% of the field beaten on the stations, against 9% on the runs. On the farmers carry the field had the edge, by 1:02. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 3:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:46
    v median +1:30
    v median +0:20
  2. Block 02 10:17
    Running 2 7:14
    v median +1:45
    v median +0:03
  3. Block 03 12:45
    Running 3 7:06
    v median +1:24
    v median +0:10
  4. Block 04 15:15
    Running 4 7:09
    v median +1:24
    v median +0:46
  5. Block 05 13:10
    Running 5 7:39
    v median +1:44
    1000m Row 5:31
    v median +0:07
  6. Block 06 10:43
    Running 6 7:30
    v median +1:45
    v median +1:02
  7. Block 07 13:12
    Running 7 8:03
    v median +2:17
    v median +0:05
  8. Block 08 15:23
    Running 8 8:26
    v median +2:01
    Wall Balls 6:57
    v median +0:07

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:48
0:18 1:30
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:34
0:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 21
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608