The race, in three figures
The race, in words
1:55:06 at Heerenveen 2026 put Lisanne Gramsma 499th of 608 women in the Open division.
On the sandbag lunges the field had the edge, by 3:01. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:02v median +0:46
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Block 02 10:16Running 2 6:34v median +1:05
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Block 03 12:56Running 3 6:43v median +1:01
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Block 04 16:30Running 4 6:44v median +0:59
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Block 05 12:22Running 5 6:51v median +0:56
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Block 06 9:44Running 6 7:00v median +1:15
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Block 07 15:14Running 7 7:09v median +1:23
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Block 08 15:19Running 8 8:24v median +1:59
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.