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Heerenveen / HYROX / Season 8 (2025/26)

Iris Krol

NED W 25-29 n = 607
Finish · net time
1:58:36
+22:04 v median 1:36:32
Women
519/607
25-29
118/138
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
257/607
Rank
Biggest loss
Wall Balls
+7:08
v median
585/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:58
    v median +1:42
    1000m SkiErg 4:56
    v median −0:09
  2. Block 02 10:12
    Running 2 7:07
    v median +1:38
    50m Sled Push 3:05
    v median +0:05
  3. Block 03 12:22
    Running 3 7:08
    v median +1:26
    50m Sled Pull 5:14
    v median −0:15
  4. Block 04 14:45
    Running 4 7:12
    v median +1:27
    80m Burpee Broad Jump 7:33
    v median +0:13
  5. Block 05 12:46
    Running 5 7:14
    v median +1:19
    1000m Row 5:32
    v median +0:08
  6. Block 06 10:08
    Running 6 7:09
    v median +1:24
    200m Farmers Carry 2:59
    v median +0:48
  7. Block 07 13:44
    Running 7 7:26
    v median +1:40
    100m Sandbag Lunges 6:18
    v median +1:14
  8. Block 08 22:28
    Running 8 8:30
    v median +2:05
    Wall Balls 13:58
    v median +7:08

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:26
0:02 1:24
B2 · 50m Sled Push
1:36
0:09 1:27
B3 · 50m Sled Pull
1:49
0:21 1:28
B4 · 80m Burpee Broad Jump
1:19
0:39 0:40
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:43
1:02 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607