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Heerenveen / HYROX / Season 8 (2025/26)

Lianne Kiers

NED W 25-29 n = 607
Finish · net time
2:03:37
+27:05 v median 1:36:32
Women
541/607
25-29
126/138
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
15%
Stations
Biggest gain
1000m Row
+0:25
v median
497/607
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
529/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:05
    v median +0:49
    1000m SkiErg 5:41
    v median +0:36
  2. Block 02 11:02
    Running 2 6:20
    v median +0:51
    50m Sled Push 4:42
    v median +1:42
  3. Block 03 14:26
    Running 3 7:16
    v median +1:34
    50m Sled Pull 7:10
    v median +1:41
  4. Block 04 19:39
    Running 4 9:11
    v median +3:26
    80m Burpee Broad Jump 10:28
    v median +3:08
  5. Block 05 12:57
    Running 5 7:08
    v median +1:13
    1000m Row 5:49
    v median +0:25
  6. Block 06 10:56
    Running 6 7:07
    v median +1:22
    200m Farmers Carry 3:49
    v median +1:38
  7. Block 07 14:20
    Running 7 7:36
    v median +1:50
    100m Sandbag Lunges 6:44
    v median +1:40
  8. Block 08 16:07
    Running 8 7:53
    v median +1:28
    Wall Balls 8:14
    v median +1:24

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
2:03
0:09 1:54
B3 · 50m Sled Pull
2:24
0:28 1:56
B4 · 80m Burpee Broad Jump
2:15
0:54 1:21
B5 · 1000m Row
1:17
0:41 0:36
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:50
1:11 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607