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Noa Ferwerda

NED W 25-29 n = 608
Finish · net time
2:04:37
+28:05 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
544/608
25-29
128/138
Field beaten
11%

The race, in three figures

Field beaten
4%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
74/608
Rank
Biggest loss
Wall Balls
+2:04
v median
460/608
Rank

The race, in words

2:04:37 at Heerenveen 2026 put Noa Ferwerda 544th of 608 women in the Open division.

A station race more than a running one: 28% of the field beaten on the stations, against 4% on the runs. If there was time left out there, it was on the wall balls, 2:04 behind the median. The race faded late: the second half went 7:35 worse against the middle of the field than the first.

The field ran 3:36 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:32
    v median +0:16
    v median +0:43
  2. Block 02 11:04
    Running 2 7:34
    v median +2:05
    v median +0:30
  3. Block 03 10:59
    Running 3 6:40
    v median +0:58
    v median −1:10
  4. Block 04 19:34
    Running 4 11:15
    v median +5:30
    v median +0:59
  5. Block 05 15:11
    Running 5 8:11
    v median +2:16
    1000m Row 7:00
    v median +1:36
  6. Block 06 8:56
    Running 6 7:08
    v median +1:23
    v median −0:23
  7. Block 07 17:18
    Running 7 10:57
    v median +5:11
    v median +1:17
  8. Block 08 19:07
    Running 8 10:13
    v median +3:48
    Wall Balls 8:54
    v median +2:04

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
1:45
0:10 1:35
B3 · 50m Sled Pull
1:49
0:16 1:33
B4 · 80m Burpee Broad Jump
1:58
1:06 0:52
B5 · 1000m Row
1:38
1:13 0:25
B6 · 200m Farmers Carry
1:52
1:41 0:11
B7 · 100m Sandbag Lunges
1:59
1:33 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:07 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608