The race, in three figures
The race, in words
Noa Ferwerda finished 464th of 571 women in the Open division at Heerenveen 2025, in 1:51:06.
Nowhere gained more than the sled pull: 1:18 on the median. The wall balls cost the most time: 3:32 slower than the median. The race faded late: the second half went 5:48 worse against the middle of the field than the first.
Noa Ferwerda's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 4:57v median −0:12
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Block 02 11:03Running 2 8:05v median +2:40
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Block 03 10:30Running 3 6:11v median +0:32
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Block 04 14:35Running 4 6:27v median +0:43
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Block 05 13:44Running 5 6:54v median +0:57
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Block 06 8:55Running 6 6:27v median +0:39
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Block 07 12:39Running 7 6:41v median +0:50
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Block 08 18:16Running 8 8:46v median +2:09
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.