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Heerenveen / HYROX / Season 7 (2024/25)

Noa Ferwerda

NED W 25-29 n = 571
Finish · net time
1:51:06
+15:20 v median 1:35:46
Women
464/571
25-29
138/162
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
55/571
Rank
Biggest loss
Wall Balls
+3:32
v median
527/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:57
    v median −0:12
    1000m SkiErg 5:46
    v median +0:43
  2. Block 02 11:03
    Running 2 8:05
    v median +2:40
    50m Sled Push 2:58
    v median +0:21
  3. Block 03 10:30
    Running 3 6:11
    v median +0:32
    50m Sled Pull 4:19
    v median −1:18
  4. Block 04 14:35
    Running 4 6:27
    v median +0:43
    80m Burpee Broad Jump 8:08
    v median +0:56
  5. Block 05 13:44
    Running 5 6:54
    v median +0:57
    1000m Row 6:50
    v median +1:26
  6. Block 06 8:55
    Running 6 6:27
    v median +0:39
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 12:39
    Running 7 6:41
    v median +0:50
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 18:16
    Running 8 8:46
    v median +2:09
    Wall Balls 9:30
    v median +3:32

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:46
0:30 1:16
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:46
1:34 0:12
B7 · 100m Sandbag Lunges
2:12
1:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571