The race, in three figures
The race, in words
Sander Van Rooijen & Dominic Kiewiet finished in the top 10% of the field at Heerenveen 2026, in 55:12 for 13th of 315 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 4:44, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 3:16v median −0:54
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Block 02 5:12Running 2 3:26v median −0:48
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Block 03 6:28Running 3 3:35v median −0:57
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Block 04 5:32Running 4 3:34v median −0:58
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Block 05 7:29Running 5 3:42v median −0:55
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Block 06 5:02Running 6 3:37v median −0:55
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Block 07 6:26Running 7 3:41v median −0:55
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Block 08 7:39Running 8 3:54v median −1:03
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.