Romano Baal & Ewout Tromp — Heerenveen

The race, in three figures

Field beaten

99%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

36/315

Rank

Biggest loss

Wall Balls

+0:14

v median

197/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:38

Running 1 3:04

4/315
v median −1:06

1000m SkiErg 3:34

46/315
v median −0:15
Block 02 5:19

Running 2 3:16

9/315
v median −0:58

50m Sled Push 2:03

102/315
v median −0:07
Block 03 6:41

Running 3 3:22

5/315
v median −1:10

50m Sled Pull 3:19

85/315
v median −0:22
Block 04 5:34

Running 4 3:22

7/315
v median −1:10

80m Burpee Broad Jump 2:12

37/315
v median −0:43
Block 05 7:26

Running 5 3:23

5/315
v median −1:14

1000m Row 4:03

71/315
v median −0:13
Block 06 4:46

Running 6 3:23

4/315
v median −1:09

200m Farmers Carry 1:23

29/315
v median −0:13
Block 07 6:18

Running 7 3:27

6/315
v median −1:09

100m Sandbag Lunges 2:51

36/315
v median −0:52
Block 08 8:23

Running 8 3:43

10/315
v median −1:14

Wall Balls 4:40

197/315
v median +0:14

Where the race went

Run total: 26:56
Stations: 24:05
Roxzone: 4:38
Best run lap: 3:16

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg

0:36

0:01 0:35

B2 · 50m Sled Push

0:39

0:06 0:33

B3 · 50m Sled Pull

0:44

0:11 0:33

B4 · 80m Burpee Broad Jump

0:31

0:21 0:10

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:48

0:43 0:05

B7 · 100m Sandbag Lunges

0:44

0:33 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 ahead

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Men · n = 315