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Athlete Netherlands

Ewout Tromp

Ewout Tromp has raced HYROX 5 times at 4 events in 2026, in 2 categories, most often the men's Doubles Pro (4). The fastest of 4 in the men's Doubles Pro is 55:35 at Heerenveen 2026, a top-10% finish: 14th of 315 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
55:35
Heerenveen 2026
Individual Open · Men
59:45
Rotterdam 2026

Progress against the field

From Amsterdam 2026 to Stockholm 2026, the field gained 1:31 on Ewout Tromp and Romano Baal.

The clock says 2:24 slower, but the races themselves got 0:53 slower for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    58:49
    294/704
    Beat 58%
    ↑ 35 days after Heerenveen 2026, with Romano Baal 0:54 worse than the field Why ↓

    0:54 behind the field: 3:14 slower on the clock, against 2:20 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    55:35 PB
    14/315
    Beat 96%
    ↑ 29 days after Rotterdam 2026, with Romano Baal 0:30 better than the field Why ↓

    1:07 faster on the clock, and the race was 0:37 faster for everyone, so 0:30 of it was this pair.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    56:42
    26/385
    Beat 93%
    ↑ 84 days after Amsterdam 2026, with Romano Baal 1:07 worse than the field Why ↓

    0:17 slower on the clock in a race that was 0:50 faster for everyone: 1:07 lost to the field.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    59:45 PB
    2/401
    Beat 100%
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    56:25
    22/298
    Beat 93%

Personal bests, by station

3:29
Amsterdam 2026
1:59
Amsterdam 2026
3:13
Rotterdam 2026
2:12
Heerenveen 2026
4:00
Amsterdam 2026
1:19
Amsterdam 2026
2:51
Heerenveen 2026
4:06
Rotterdam 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:48 3:29
50m Sled Push
2:03 1:59
50m Sled Pull
3:51 3:19
80m Burpee Broad Jump
2:44 2:12
1000m Row
4:15 4:00
200m Farmers Carry
1:32 1:19
100m Sandbag Lunges
3:17 2:51
Wall Balls
4:40 4:06