The race, in three figures
Field beaten
95%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
16/315
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
47/315
Rank
The race, in words
A top 10% finish for Robbert de Rijk & Martin Polak at Heerenveen 2026: 56:05, 19th of 315 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Time in the roxzone, 4:53, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 3:17v median −0:53
-
Block 02 5:19Running 2 3:23v median −0:51
-
Block 03 6:46Running 3 3:32v median −1:00
-
Block 04 5:38Running 4 3:34v median −0:58
-
Block 05 7:35Running 5 3:39v median −0:58
-
Block 06 5:05Running 6 3:40v median −0:52
-
Block 07 6:21Running 7 3:42v median −0:54
-
Block 08 7:46Running 8 3:56v median −1:01
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:42
0:07
0:35
B3 · 50m Sled Pull
0:46
0:12
0:34
B4 · 80m Burpee Broad Jump
0:33
0:22
0:11
B5 · 1000m Row
0:38
0:24
0:14
B6 · 200m Farmers Carry
0:51
0:47
0:04
B7 · 100m Sandbag Lunges
0:45
0:37
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:32 ahead
Elsewhere
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315