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Athlete Netherlands

Martin Polak

Martin Polak has raced HYROX 22 times at 17 events since 2022, in 6 categories, most often the men's Doubles Open (7). 57:55 at München 2023 is the fastest of 6 in the men's Doubles Open, 7th of 190 men's teams and inside the top 10%. Finished in the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Men
57:55
München 2023
Doubles Pro · Men
56:05
Heerenveen 2026
Doubles Open · Mixed
1:03:39
Maastricht European Championships 2023
Individual Pro · Men
1:09:12
Utrecht 2025
Individual Open · Men
1:07:22
Wien 2023

Every race

22 races · 17 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:03:47
    31/687
    Beat 96%
  2. Heerenveen
    14 May 2026
    Relay · Mixed
    1:01:56
    5/66
    Beat 92%
  3. Heerenveen
    14 May 2026
    Doubles Pro · Men
    56:05 PB
    19/315
    Beat 94%
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    59:39
    115/493
    Beat 77%
  5. Amsterdam
    21 Jan 2026
    Relay · Mixed
    54:45
    2/68
    Beat 97%
  6. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    57:48
    6/94
    Beat 94%
  7. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:09:12 PB
    15/102
    Beat 85%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    DNF
    —
  9. Rotterdam
    6 Apr 2024
    Relay · Mixed
    1:00:05
    2/18
    Beat 89%
  10. Rotterdam
    6 Apr 2024
    Doubles Pro · Men
    1:01:08
    12/101
    Beat 88%
  11. München
    14 Oct 2023
    Doubles Open · Men
    57:55 PB
    7/190
    Beat 96%
  12. Rotterdam
    20 May 2023
    Relay · Mixed
    56:54
    1/18
    Beat 94%
  13. Wien
    26 Feb 2023
    Individual Open · Men
    1:07:22 PB
    13/216
    Beat 94%
  14. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:03:39 PB
    19/147
    Beat 87%
  15. Maastricht European Championships
    21 Jan 2023
    Relay · Mixed
    1:09:05
    3/18
    Beat 83%
  16. Essen
    12 Nov 2022
    Doubles Open · Men
    59:11
    6/143
    Beat 96%
  17. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    1:03:54
    21/197
    Beat 89%
  18. Amsterdam
    22 Oct 2022
    Relay · Mixed
    1:04:25
    2/20
    Beat 90%
  19. Maastricht
    5 Mar 2022
    Doubles Open · Men
    1:15:25
    42/82
    Beat 49%
  20. Köln
    Date unknown
    Doubles Open · Men
    58:42
    18/558
    Beat 97%
  21. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:06:28
    172/250
    Beat 31%
  22. Köln
    Date unknown
    Individual Pro · Men
    1:13:19
    43/105
    Beat 59%

Personal bests, by station

1000m SkiErg
3:26
Amsterdam 2026
50m Sled Push
1:11
Köln 2024
50m Sled Pull
2:21
Köln 2024
80m Burpee Broad Jump
1:28
Essen 2022
1000m Row
3:56
Heerenveen 2026
200m Farmers Carry
1:22
Essen 2022
100m Sandbag Lunges
2:16
Köln 2024
Wall Balls
3:25
Maastricht European Championships 2023

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:23 3:26
50m Sled Push
4:45 1:11
50m Sled Pull
4:34 2:21
80m Burpee Broad Jump
3:49 1:28
1000m Row
5:12 3:56
200m Farmers Carry
2:19 1:22
100m Sandbag Lunges
3:56 2:16
Wall Balls
5:45 3:25