The race, in three figures
The race, in words
In the Doubles Pro division at Heerenveen 2026, Hans Donker & Maad Eleiwi crossed the line in 59:14: 45th of 315 men's teams, faster than 86% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 10th of 315. Time in the roxzone, 5:06, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:40v median −0:30
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Block 02 5:27Running 2 3:37v median −0:37
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Block 03 7:02Running 3 3:49v median −0:43
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Block 04 6:23Running 4 3:51v median −0:41
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Block 05 8:01Running 5 3:50v median −0:47
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Block 06 5:23Running 6 3:47v median −0:45
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Block 07 6:35Running 7 4:00v median −0:36
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Block 08 8:04Running 8 4:21v median −0:36
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.