The race, in three figures
The race, in words
In the Doubles Pro division at Heerenveen 2026, Rob Gambon & Jacob De Graaf crossed the line in 59:38: 50th of 315 men's teams, faster than 84% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 68th of 315. Quick through the roxzone: 5:10, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:39v median −0:31
-
Block 02 5:33Running 2 3:43v median −0:31
-
Block 03 7:06Running 3 3:49v median −0:43
-
Block 04 6:18Running 4 3:55v median −0:37
-
Block 05 8:02Running 5 3:58v median −0:39
-
Block 06 5:21Running 6 3:50v median −0:42
-
Block 07 6:53Running 7 3:48v median −0:48
-
Block 08 7:59Running 8 4:04v median −0:53
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.