The race, in three figures
The race, in words
Michael Go & Aaron van Gulik finished 92nd of 315 men's teams in the Doubles Pro division at Heerenveen 2026, in 1:04:07, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:42v median −0:28
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Block 02 5:56Running 2 3:52v median −0:22
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Block 03 7:50Running 3 4:25v median −0:07
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Block 04 7:12Running 4 4:16v median −0:16
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Block 05 8:25Running 5 4:09v median −0:28
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Block 06 5:47Running 6 4:15v median −0:17
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Block 07 7:29Running 7 4:24v median −0:12
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Block 08 8:23Running 8 4:32v median −0:25
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.