Koen Schrijver & Niels Bönker — Heerenveen

The race, in three figures

Field beaten

70%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

66/315

Rank

Biggest loss

50m Sled Push

+0:16

v median

244/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:50

99/315
v median −0:20

1000m SkiErg 3:47

142/315
v median −0:02
Block 02 6:17

Running 2 3:51

89/315
v median −0:23

50m Sled Push 2:26

244/315
v median +0:16
Block 03 7:28

Running 3 4:05

87/315
v median −0:27

50m Sled Pull 3:23

104/315
v median −0:18
Block 04 6:59

Running 4 3:59

77/315
v median −0:33

80m Burpee Broad Jump 3:00

181/315
v median +0:05
Block 05 8:28

Running 5 4:11

92/315
v median −0:26

1000m Row 4:17

159/315
v median +0:01
Block 06 6:02

Running 6 4:22

123/315
v median −0:10

200m Farmers Carry 1:40

196/315
v median +0:04
Block 07 7:28

Running 7 4:23

113/315
v median −0:13

100m Sandbag Lunges 3:05

66/315
v median −0:38
Block 08 8:51

Running 8 4:37

113/315
v median −0:20

Wall Balls 4:14

137/315
v median −0:12

Where the race went

Run total: 33:15
Stations: 25:52
Roxzone: 5:47
Best run lap: 3:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

0:44

0:23 0:21

B5 · 1000m Row

0:49

0:25 0:24

B6 · 200m Farmers Carry

0:56

0:49 0:07

B7 · 100m Sandbag Lunges

0:54

0:41 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Men · n = 315