The race, in three figures
Field beaten
70%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
66/315
Rank
Biggest loss
50m Sled Push
+0:16
v median
244/315
Rank
The race, in words
Niels Bönker & Koen Schrijver finished 102nd of 315 men's teams in the Doubles Pro division at Heerenveen 2026, in 1:04:51, faster than 68% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 66th of 315.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:50v median −0:20
-
Block 02 6:17Running 2 3:51v median −0:23
-
Block 03 7:28Running 3 4:05v median −0:27
-
Block 04 6:59Running 4 3:59v median −0:33
-
Block 05 8:28Running 5 4:11v median −0:26
-
Block 06 6:02Running 6 4:22v median −0:10
-
Block 07 7:28Running 7 4:23v median −0:13
-
Block 08 8:51Running 8 4:37v median −0:20
Roxzone, per block
Approach · Exit 5:47
B1 · 1000m SkiErg
0:43
0:03
0:40
B2 · 50m Sled Push
0:47
0:07
0:40
B3 · 50m Sled Pull
0:53
0:14
0:39
B4 · 80m Burpee Broad Jump
0:44
0:23
0:21
B5 · 1000m Row
0:49
0:25
0:24
B6 · 200m Farmers Carry
0:56
0:49
0:07
B7 · 100m Sandbag Lunges
0:54
0:41
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:46 ahead
Elsewhere
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315